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Welcome to my blog! I love to cook and bake for my family. I hope you enjoy the recipes, foodie reviews, foodie giveaways and cooking tips posted on my blog.

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Tuesday, February 24, 2015

Creamy Cauliflower Soup Recipe

Now that the dead of winter is here and the ice, snow and cold is setting in...I am looking for easy recipe to make that fill & warm your tummy up. Today's recipe is courtesy of the great folks over at Medifast and it looks absolutely delicious! Definitely adding this one to my "must make" list. The recipe will make 2 servings.

Creamy Cauliflower Soup Recipe

3 cups cauliflower florets
2 cups low-sodium chicken or vegetable broth
¼ tsp salt
½ tsp garlic powder
½ tsp onion powder
8 oz (2 cups) reduced-fat shredded cheddar cheese
Chives for garnish (optional)


1. In a medium pot, steam cauliflower florets in about one-quarter to one-half cup of water on medium-high heat until tender.
2. Mash cauliflower. Add broth, salt, garlic powder, and onion powder to pot, and bring to a boil.
3. Remove from heat. Stir in cheese.
4. Transfer mixture to a blender (or use an immersion blender), and puree soup until smooth. Serve immediately.

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Posted by ShellyH at 5:30 AM

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1 comment:

jopb said...

I love the combination of cauliflower and cheddar cheese. I shall definitely be making this,recipe soon - especially since it still is so,cold.

February 24, 2015 at 2:18 PM

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